The way I work is trauma informed. I create a safe therapeutic environment through collaboration, transparency, and encouraging empowerment for choice.

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My treatment is focused on

lasting growth and deep change.

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I work from an Attachment Theory perspective, 

which means that I believe our early relationships with our caregivers have a great effect on our later relationships in life, and on the way we view the world.

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When these experiences are wounding instead of nurturing they effect our ability to have fulfilling relationships. These Relational or "attachment" wounds come from long-term neglect, abuse, or misattunement. 

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We get stuck in familiar patterns of relationship toxicity. It feels frustrating and hopeless.

This is the kind of complex trauma I help people to heal.

Yes, you can go from insecure to earned secure attachment.

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Trauma fragments us.

Dissociating and fragmenting are mechanisms we use to survive these awful experiences. You will get to know these fragmented parts, and develop a secure relationship with yourself. All parts of you are welcome in our therapy.

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